Awaken your natural rejuvenation from within
Authenticity, Compassion, and Timeless Radiance.
We guide you home to your body, helping you reconnect with the innate vitality that reveals your natural glow and timeless beauty.
Our approach to rejuvenation is not about quick fixes or surface-level change. It is about returning to your natural state of balance, ease, and radiance, where beauty arises effortlessly from within.
Our approach to rejuvenation is not about quick fixes or surface-level change. It is about returning to your natural state of balance, ease, and radiance, where beauty arises effortlessly from within.
The Story Behind Yours Featured
There was a time when I felt completely disconnected from myself.
My body was tense and depleted, my skin dull, my face carrying the traces of long-term stress. I had spent years giving my energy away without nurturing my own vitality.
One day, I looked into the mirror and realised I had lost touch with the person looking back at me. That moment became the beginning of my journey home, a return to inner peace, nourishment, and true rejuvenation.
Along the way, I discovered the ancient wisdom of Daoist Medicinal Qigong, Face Yoga, Breathwork, and mind-body awareness practices that not only rejuvenated, toned, and lifted my face and skin, but also transformed my body, health, and overall vitality.
These practices reawakened the flow of energy within me, helping me release chronic tension, restore strength, and feel truly alive in my own body again.
From that journey, Yours Featured was born, a space to share my Natural Rejuvenation Method and to help others awaken their own inner vitality and confidence.
The Natural Rejuvenation Method
Your face reflects the state of your inner world.
When your energy flows freely, your skin glows, your posture lifts, and your presence softens.
The Natural Rejuvenation Method combines:
Face Yoga, to tone and release the facial muscles, restoring lifted, expressive features
Five Element Qigong, to move life force through the body and open the pathways of energy and breath
Conscious Breathwork, to oxygenate, calm, and awaken the spirit
Embodied Awareness and Journaling, to shift inner patterns, emotions, and beliefs that shape how you feel and how you look
This approach honours both science and spirit, merging timeless Eastern wisdom with modern understanding of the nervous system and emotional wellbeing.
The Five Element Pathway
Together, they create a living practice, a return to wholeness, presence, and inner glow.
Nature moves in cycles: Water, Wood, Fire, Earth, and Metal, each representing a different aspect of life, emotion, and energy.
By attuning to these elements, you begin to restore harmony within your body, skin, and mind.
In Yours Featured programs, we move through these elements as a pathway to natural rejuvenation:
Meet Hanna
Hello, I am Hanna Sahlman, the founder of Yours Featured.
I am a certified White Tiger Qigong instructor, Face Yoga teacher, and NLP Practitioner.
Under the title Natural Rejuvenation Coach, I am devoted to helping you rediscover your body’s innate wisdom and timeless vitality.
I help professional women and men reverse the impact and signs of stress, self-neglect, and ageing by teaching a unique formula of modern and ancient natural practices that sculpt, lift, and transform face, mind, and spirit.
Rooted in the Natural Rejuvenation Method: Five Element Pathway, my work unites movement, breath, and awareness into a holistic practice that restores balance and awakens the natural radiance within.
Every program, session, and post I share comes from lived experience, practices that changed my own life and continue to deepen it every day.
